I love having friends over for dinner, and my diet is generally very clean: Meat & veggies, of the best quality I can find.

One staple dish that I lo…

I was doing MUD\WTR, which is great, but since I started that, I've gone completely off of caffeine, which includes dropping all chocolate and cacao, …

Got myself an air fryer today, and immediately made chicken wings.

Verdict: It's absolutely awesome!

Here's what I did:

• 24 minutes at 380℉
  
• 6 min…

Speaking of being in creative mode, I made a batch of negroni for my oak barrel, and in a few weeks I'll be having my first taste of my own home-made …